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TRAINING SQUAD
Tuesday 6.10pm – 7.10pm JOHN WARNER Gemma Lapidge
Thursday 6.00pm – 7.00pm SIMON BALL Janet Warrington
WHITE SQUAD
Tuesday 6.10pm – 7.10pm JOHN WARNER Janet & Louisa Meadowcroft
Thursday 6:00pm – 7:00pm SIMON BALLE Janet Warrington
Sunday 5.15pm – 6.15pm JOHN WARNER Louisa or Gemma
BLUE SQUAD
Monday 6.00pm – 7.00pm SIMON BALLE James Waite
Wednesday 6.30pm – 7.30pm HAILEYBURY Janet Warrington
Friday 7.00pm – 8.00pm JOHN WARNER Janet Warrington
Sunday 6.15pm – 7.15pm JOHN WARNER Louisa or Gemma
RED SQUAD
Monday Morning 6.00am – 7.00am JOHN WARNER Steve Gershon
Monday 7:00pm – 8:00pm JOHN WARNER Janet Warrington
Wednesday Morning 6.00am – 7.00am JOHN WARNER Steve Gershon
Wednesday 6.30pm – 7.30pm HAILEYBURY Michael Kent
Friday Morning 6.00am – 7.00am JOHN WARNER Steve Gershon
Friday 7.00pm – 8.30pm JOHN WARNER James Waite
Sunday 7.15pm – 8.45pm JOHN WARNER Janet Warington
CLUB SQUAD +MASTERS
Monday Morning 6.00am – 7.00am JOHN WARNER Steve Gershon
Monday 8.00pm – 9.30pm JOHN WARNER Janet Warrington
Wednesday Morning 6.00am – 7.00am JOHN WARNER Steve Gershon
Wednesday 7.30pm – 9.00pm HAILEYBURY Michael Kent
Friday Morning 6.00am – 7.00am JOHN WARNER Steve Gershon
Friday 8.30pm – 10.00pm JOHN WARNER James Waite
Sunday 7.15pm – 8.45pm JOHN WARNER Louisa or Gemma
COUNTYSQUAD
Monday Morning 6.00am – 7.00am JOHN WARNER Steve Gershon
Monday 7.00pm – 9.00pm JOHN WARNER Michael Kent
Wednesday Morning 6.00am – 7.00am JOHN WARNER Steve Gershon
Wednesday 7.30pm – 9.30pm HAILEYBURY Janet Warrington
Friday Morning 6.00am – 7.00am JOHN WARNER Steve Gershon
Friday 8.00pm – 10.00pm JOHN WARNER Janet Warrington
Sunday 5.15pm – 7.15pm JOHN WARNER Janet Warrington
FITNESS SQUAD
Option 1 – 3 mornings only
Option 2 - 2 x 1.5hrs evening sessions a week with Club Squad (Mon,Wed, Fri or Sun)
Please let Kerrie Waters and Janet Warrington know which Option and days you choose. This can be changed quarterly.
LAND TRAINING
Thursday 7.30pm until 8.30pm at HAILEYBURY SPORTS COMPLEX. Ages 10 years and over. £2.00 per person
to be paid on the night.
Sunday 4.30pm for 4.40-5.10pm poolside. Strength Conditioning 10+years welcome.
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